Tuesday, February 16, 2010
Fish n Mango
Wish you Happy Mardi gras, Fat Tuesday or whatever name you call it. I almost forgot about but last year same time is when I started making bread in a big way. If you would like to read about what I did last year you can find it here.
Fish - 3 fillet (I used tilapia so any two fishes maximum of medium size will work well
Mango - 1 cup diced
Coconut - 1 cup grated and crushed by running in the mixer once
Green chillies - 2
Chilli powder - 1/2 Tbspn
Shallots - cut into four pieces 1/2 cup
Mustard - 1/2 tspn
Turmeric - 1/2 tspn
Ginger - 1 tspn Chopped fine
Garlic - 1/2 tspn (optional)
Fenugreek powder - 1/4 tspn
oil - 2 tspn
1. Heat oil in a pan. Add mustard and when it splutters the shallots, ginger, garlic and curry leaves and stir around for a 3 - 4 minutes
2. Add the rest of the ingredients and 1/4 to 1/2 cup water and let it cook for a while till the water drains and the fish and mango is cooked.
3. Serve with rice and gravy of your choice.