The other major ingredient in todays dish is carrot which is rich in beta carotene. Beta carotene gets converted to vitamin A and is good for your eyes. I used to tell my daughter when she was smaller, that if she eats carrots her eyes will sparkle like that of a bunny.
I am not sure if they believe what I said or are fascinated with color like me, it is a hit with the kids. Hope you will also like this simple and colorful fry with 2 smart veggies :-)
Carrot (long thin slices)- 1 1/2 cup
Beetroot(long thin slices)-1 cup
Green chillies (slit into 2)-2-3
Cooking Oil-2 Tbsp
1.Heat oil in a pan.
2.Throw in the vegetable slices along with chillies and salt.
3.Cover and cook till the vegetables get tender.
4.Let it get fried keeping the lid open
5.Serve with rice and Sambar .